Hello, I'm Matt Cowan, a Certified Canadian Counsellor (CCC) and Registered Clinical Counsellor (RCC). I specialize in a variety of therapeutic approaches, including solution-focused, person-centered, somatic, and accelerated resolution therapy. I work with individuals, children, and families to help them navigate challenges related to communication, relational issues, as well as depression, anxiety, and trauma recovery. My extensive experience in prominent treatment centers across Southern California and Canada has deepened my commitment to supporting individuals and families on their healing journeys.

 

With over 10 years of experience in the field, I recognize the essential role that a trusting therapeutic relationship plays in the healing process. I believe that my clients are the true experts of their own lives, and my role is to guide and support them as they explore their challenges and aspirations. I strive to create a nonjudgmental and empathetic environment that fosters growth and encourages new perspectives. In my personal life, I prioritize self-care through activities such as golf, yoga, and gardening, which enhance my well-being and enable me to better support my clients on their journeys.