Emotional trauma can feel like an invisible weight that follows you everywhere. It’s not always easy to recognize, but its impact can be profound. Whether it stems from a sudden event or ongoing stress, emotional trauma affects how you think, feel, and interact with the world. The good news? Recovery is possible, and it often starts with understanding what’s happening inside you. What Emotional Trauma Really Means for You When you experience emotional trauma, your brain and b

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When life feels overwhelming or relationships get complicated, finding the right support can make all the difference. That’s where The...