As a trauma-informed and client-centered therapist, I bring years of experience supporting individuals navigating mental health challenges, addiction, life transitions, and cultural adjustment. My work is grounded in empathy, cultural sensitivity, and respect, with a special focus on supporting refugees, newcomers, and individuals from diverse backgrounds.

I integrate a range of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), EMDR, and the Gottman Method for relationship work. I also have training in sex therapy and support clients in exploring concerns related to intimacy, identity, and connection in a safe, open, and non-judgmental space.

Whether you're facing anxiety, trauma, relationship struggles, or seeking deeper self-understanding, I’m here to support your journey with compassion and care.