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Individual Therapy

Our individual counselling focuses on personal growth, helping you identify blind spots and develop skills to improve your life. We guide you in overcoming challenges and getting unstuck.

Specialized Support

Our trained clinicians specialize in trauma, grief, and career issues. We work to help enrich lives by building on strengths and addressing problematic patterns and behaviours.

Empowerment

We empower clients to confront their challenges, fostering resilience and self-awareness. Our approach encourages you to explore your feelings and develop healthier coping strategies.

Holistic Approach

We believe in a holistic approach to therapy, focusing on emotional, mental, physical and spiritual well-being. Together, we work on enhancing your overall quality of life and personal fulfillment.

Individual Counselling Fees

Individual Standard Session

50 minutes

$150-185

Individual Intensive Session

80 minutes

$200-250

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