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Counselling Vancouver Island Since 2017
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Mindfulness and mental health
Mindfulness is a key player in mental health Cornerstones of Mental Health Mindfulness and meditation are popular buzzwords in mental...

Joseph Blackburn
Jan 17, 20234 min read
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Sleep and mental health
The Most Powerful Drug for Mental Health After 24 hours without sleep, humans begin to experience drowsiness, irritability, decreased...

Joseph Blackburn
Nov 1, 20224 min read
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Navigating conflict in relationships
The Therapy Place Counselling Group LTD Relationships are perhaps the most important aspects of human life. We are hardwired for...
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Aug 28, 20203 min read
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Change: Surviving or Thriving?
The Therapy Place Counselling Group LTD Change. There is so much in the word, and many of us have varied and complicated relationships...
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Jul 11, 20203 min read
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Dealing with your emotions during the Pandemic
The Therapy Place Counselling Group LTD Social distancing, self-isolation, job loss, financial strain, health concerns: each of these...
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Apr 21, 20205 min read
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Online Counselling: Real Help for Real Problems in a Virtual Space
The Therapy Place Counselling Group LTD The Covid-19 pandemic will not leave our world unchanged. While many challenges still face us,...
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Mar 26, 20202 min read
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Articles and Blogs by The Therapy Place
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