Rachael O'Mahony RCC MC
Registered Clinical Counsellor
Individual counselling (ages 18+)
-A designation of the BC Association of Clinical Counsellors
Your Journey to Healing
As a Registered Clinical Counsellor, I understand the vulnerability of attending counselling and provide clients with time and space to share their thoughts and inner dialogue. I work with my clients on forming a sense of self and accepting their unique identity. I offer both individual and relationship counselling in a safe and supportive environment.
I specialize in anxiety, depression, trauma, loss and grief, life transitions, cultural exploration, family and social relationships, and self-identity.
I draw on aspects from different modalities including; Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, Somatic Therapy, Internal Family Systems (IFS), Emotion Focused Therapy (EFT), Adlerian, Strength-Based approach.
I am a person of color and work with clients in a trauma-informed, culturally sensitive lens and work collaboratively on gaining insights, healing, and creating a more fulfilling life.
I am currently accepting new clients! Please use the link below to book a session, or contact me at the email address or number shown.