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Stronger Together Parent Group:
Building Resilient Families for Anxious Times

Family Quality Time
Description:

Parenting an anxious child can be challenging—and it’s natural for parents to experience their own anxiety in the process. Stronger Together is a supportive, judgment-free space where parents can come together to build resilience, strengthen their connection with their children, and learn practical strategies to help manage anxiety at home.

This group combines psychoeducation with interactive discussions and exercises designed to help parents:

•             Understand anxiety and its impact on both children and caregivers.

•             Explore the role of connection in reducing anxiety and promoting emotional regulation.

•             Recognize and manage their own anxious responses to parenting challenges.

•             Develop confidence in supporting their child’s growth and emotional well-being.

 

Dates/ Times: Mondays @ 6:30pm – 8:00 pm (5 weeks: Jan 20th – Feb 17th, 2025)

Price: $200 per individual for 5 group sessions (5 x $ 40pp), or $350 for per couple (can be paid in weekly installments)

*May be eligible for reimbursement under insurance.  Please verify with your insurance advisor whether services by Registered Clinical Counsellors are covered in your plan.

 

This group is best suited for parents/caregivers of children aged 3-13.

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This informative and supportive group is facilitated by: 

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Andrew Bertram RCC, MA, MFT

Andrew is a Registered Clinical Counsellor at the Therapy Place. He brings warmth and professionalism to his work with individuals, families, and couples. Andrew is also a father of two and is passionate about supporting families to thrive. â€‹â€‹

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Craig Woelke

Craig is a Therapy Place Counselling Intern.  He is a mature student who has worked as a teacher, in construction, and in the fitness industry.  He is a father and husband who brings a grounded and connected perspective.  He is in the final stages of his Masters and is looking forward to joining the team full-time in coming months.

Registration:

To register or to learn more, please contact The Therapy Place by phone or text at 250-616-3579, or email at info@therapyplace.ca.

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  Space is limited so book your spot today!

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