top of page

Therapy Place
Counselling Group
Counselling Vancouver Island Since 2017
Search


Screen Addiction: Down the Rabbit Hole Of Dopamine, Anxiety & Depression
When it comes to modern communication technology, screen addiction is an increasingly prevalent concern. In what is becoming an exponentially digitized world, our dependency on electronic devices is growing. It’s no surprise that we’re becoming increasingly addicted to the screens we call home for much of our waking time (as well as the time that, for many of us, would have been better spent sleeping... or exercizing... or engaging with loved ones more directly....) So let’s
Therapy Place
Mar 8, 20233 min read


Sleep and mental health
The Most Powerful Drug for Mental Health After 24 hours without sleep, humans begin to experience drowsiness, irritability, decreased...

Joseph Blackburn
Nov 1, 20224 min read
Articles and Blogs by The Therapy Place
bottom of page