The Therapy Place TeamMar 83 minScreen Addiction: Down the Rabbit Hole Of Dopamine, Anxiety & DepressionWhen it comes to modern communication technology, screen addiction is an increasingly prevalent concern. In what is becoming an...
Joseph BlackburnJan 174 minMindfulness and mental healthCornerstones of Mental Health Mindfulness and meditation are popular buzzwords in mental health circles, and for good reason. So often in...