Accelerated Experiential Dynamic Psychotherapy (AEDP): What is it and How does It Work?

Accelerated Experiential Dynamic Psychotherapy (AEDP) is a relatively new form of therapy that was developed in the 1990s by psychologist...

The Therapy Place Team

Mar 8, 20232 min read

Attention-Deficit/ Hyperactivity Disorder (ADHD): Understanding the Scattered Mind

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects individuals across their lifespan. Although...

The Therapy Place Team

Mar 8, 20232 min read

Obsessive-Compulsive Disorder: What It Is and What We can Do About It

Obsessive-compulsive disorder (OCD) is a mental health disorder characterized by repetitive, unwanted, and intrusive thoughts, images, or impulses (obsessions) that trigger intense and uncontrollable urges to perform certain behaviors or mental acts (compulsions). OCD affects approximately 1-2% of the population and can have a significant impact on an individual's quality of life. In this article, we will discuss the causes, symptoms, and treatments of OCD. The Causes of OCD

The Therapy Place Team

Mar 8, 20232 min read

Screen Addiction: Down the Rabbit Hole Of Dopamine, Anxiety & Depression

When it comes to modern communication technology, screen addiction is an increasingly prevalent concern. In what is becoming an exponentially digitized world, our dependency on electronic devices is growing. It’s no surprise that we’re becoming increasingly addicted to the screens we call home for much of our waking time (as well as the time that, for many of us, would have been better spent sleeping... or exercizing... or engaging with loved ones more directly....) So let’s