Accelerated Experiential Dynamic Psychotherapy (AEDP) is a relatively new form of therapy that was developed in the 1990s by psychologist...

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects individuals across their lifespan. Although...

Obsessive-compulsive disorder (OCD) is a mental health disorder characterized by repetitive, unwanted, and intrusive thoughts, images, or...

When it comes to modern communication technology, screen addiction is an increasingly prevalent concern. In what is becoming an...

Some simple yet important hacks for maintaining balance in difficult times. Note: This is a basic primer for untrained individuals and...

Mindfulness is a key player in mental health Cornerstones of Mental Health Mindfulness and meditation are popular buzzwords in mental...

The Most Powerful Drug for Mental Health After 24 hours without sleep, humans begin to experience drowsiness, irritability, decreased...

The Therapy Place Counselling Group LTD Relationships are perhaps the most important aspects of human life. We are hardwired for...