important: covid 19 pandemic information!
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how we continue to be here for you... safely
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taking care of yourself in a time of uncertainty and stress
services and bookings
Due to the coronavirus pandemic, we are offering online sessions at this time! In-office sessions are not available until further notice. Come join us by video for the same great service --in the comfort of your own home!
Individual Counselling sessions
80 Minute online Individual
Intensive Session (1:1)
This is a longer session for more in-depth individual counselling. Perhaps you are experiencing a crisis, or maybe you just like to go deeper! This is also the recommended (but not required) duration for initial therapy sessions.
50 Minute online Individual Session (1:1)
This is the typical choice for individuals wanting counselling. Dealing with anxiety, depression, addiction, or personal issues? This is likely the type of session length you're looking for.
30 Minute online mental health check-in (1:1)
If you are having a hard time coping with things during this pandemic but can't commit to a full session, this is a shorter and more economical choice that might interest you. Debrief, discuss, and de-stress!
couples/family counselling sessions
Intensive online Couples/Family Counselling
Is your relationship with your loved one or another family member in crisis? Perhaps there's been an affair or another form of betrayal?
Longer sessions really do make a difference: 80 minutes is the recommended amount of time to ensure that everyone has a voice.
50 Minute online Couples/
Marriage/Family
Counselling
Are you looking for relationship help? Maybe you are in one of those conflict zones that seems to have no solution? Maybe you are just starting out and wanting to make sure you're on healthy footing.
We can help!
Co-Parenting in Conflict and Divorce
Our children are our most prized jewels. They are also those most vulnerable to the stressful changes and complexities of our lives. You may have already experienced that the process of litigation is expensive and often makes things worse rather than better.
Whether everybody is under one roof or three, let's make a plan together to agree on what is best for the kids.
